A gentle Hatha yoga class suitable for beginners and more advanced practitioners. Focusing on the breath, creating space in the mind and body.

Mats, bolsters and blocks provided. Bring your own blanket for savasana and any other items you require.

Booking window closes 2 hours before class start time.

Online Meditation
23 July - 24 September

9 weekly sessions from 7:30-8pm from the comfort of wherever you like

(No session on the 20th of August)

You can expect to be guided through a range of meditation, mindfulness, pranayama or breathwork and mantra practices

Learn some new skills

Practice or refine some old ones

Most of all, make a commitment to yourself to turn up for 30 short minutes out of the 10,880 we have in a week

Insert a bit of balance, concentration and a whole lots of life giving peace to your life

Can’t make all the sessions, don’t let that stop you. Come for what you can.

See you online soon 💻