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yoga and pilates ~ schedule below ~ book either online or studio class ~ see you on the mat!
May 13 - 19 2024
This week
Monday, May 13
8:30 AM
ROBIN
Dudes Yoga
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Dudes Yoga
Monday, May 13 • 8:30 AM - 9:30 AM
ROBIN TAYLOR
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Description
a class for men - we focus on hips and shoulders with poses that can be modified for different levels of flexibility. In person only class.
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12:00 PM
ROBIN
quick pick me up
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quick pick me up
Monday, May 13 • 12:00 PM - 12:45 PM
ROBIN TAYLOR
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Description
45 minutes to get the body moving and reset the mind
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12:00 PM
ROBIN
quick pick me up ~ online
Online
Waitlist
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quick pick me up ~ online
Online
Waitlist
Monday, May 13 • 12:00 PM - 12:45 PM
ROBIN TAYLOR
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Description
45 minutes to get the body moving and reset the mind
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Tuesday, May 14
1:30 PM
ROBIN
Private
Waitlist
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Private
Waitlist
Tuesday, May 14 • 1:30 PM - 2:30 PM
ROBIN TAYLOR
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7:00 PM
ROBIN
unwind and reset yoga
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unwind and reset yoga
Tuesday, May 14 • 7:00 PM - 8:00 PM
ROBIN TAYLOR
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Description
wind down with this twisty slow flow to de-stress the body and the mind.
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7:00 PM
ROBIN
unwind and reset yoga ~ online
Online
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unwind and reset yoga ~ online
Online
Tuesday, May 14 • 7:00 PM - 8:00 PM
ROBIN TAYLOR
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Description
wind down with this twisty slow flow to de-stress the body and the mind.
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Wednesday, May 15
9:00 AM
ROBIN
Yogalates
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Yogalates
Wednesday, May 15 • 9:00 AM - 9:50 AM
ROBIN TAYLOR
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Description
blending yoga poses with mat pilates for a core focused flow that builds strength, stamina, tone and flexibility.
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9:00 AM
ROBIN
Yogalates ~ online
Online
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Yogalates ~ online
Online
Wednesday, May 15 • 9:00 AM - 9:50 AM
ROBIN TAYLOR
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Description
blending yoga poses with mat pilates for a core focused flow that builds strength, stamina, tone and flexibility.
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Thursday, May 16
5:30 PM
ROBIN
Hatha Yoga
Cancelled
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Hatha Yoga
Cancelled
Thursday, May 16 • 5:30 PM - 6:30 PM
ROBIN TAYLOR
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Description
mindful slow flow class to de-stress from the day and re-set for the night
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5:30 PM
ROBIN
Hatha Yoga ~ online
Cancelled
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Hatha Yoga ~ online
Cancelled
Thursday, May 16 • 5:30 PM - 6:30 PM
ROBIN TAYLOR
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Description
mindful slow flow class to de-stress from the day and re-set for the night
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Friday, May 17
9:00 AM
ROBIN
Friday Flow
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Friday Flow
Friday, May 17 • 9:00 AM - 10:00 AM
ROBIN TAYLOR
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Description
TGIF ~ all levels class ~ build strength and flexibility
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9:00 AM
ROBIN
Friday Flow ~ online
Online
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Friday Flow ~ online
Online
Friday, May 17 • 9:00 AM - 10:00 AM
ROBIN TAYLOR
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Description
TGIF ~ all levels class ~ build strength and flexibility
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Saturday, May 18
9:00 AM
ROBIN
stretch and strengthen
Cancelled
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stretch and strengthen
Cancelled
Saturday, May 18 • 9:00 AM - 10:15 AM
ROBIN TAYLOR
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Description
connecting breath with mindful movement, we pick the pace up a bit in this class, challenging strength, stability, mobility and balance.
75 minutes
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9:00 AM
ROBIN
stretch and strengthen ~ online
Online
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stretch and strengthen ~ online
Online
Saturday, May 18 • 9:00 AM - 10:15 AM
ROBIN TAYLOR
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Description
connecting breath with mindful movement, we pick the pace up a bit in this class, challenging strength, stability, mobility and balance.
75 minutes
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Sunday, May 19
No classes
May 13 - 19 2024
This week
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