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yoga and pilates ~ schedule below ~ book either online or studio class ~ see you on the mat!
June 3 - 9 2024
This week
Monday, June 3
8:30 AM
ROBIN
Dudes Yoga
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Dudes Yoga
Monday, June 3 • 8:30 AM - 9:30 AM
ROBIN TAYLOR
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Description
a class for men - we focus on hips and shoulders with poses that can be modified for different levels of flexibility. In person only class.
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12:00 PM
ROBIN
quick pick me up
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quick pick me up
Monday, June 3 • 12:00 PM - 12:45 PM
ROBIN TAYLOR
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Description
45 minutes to get the body moving and reset the mind
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12:00 PM
ROBIN
quick pick me up ~ online
Online
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quick pick me up ~ online
Online
Monday, June 3 • 12:00 PM - 12:45 PM
ROBIN TAYLOR
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Description
45 minutes to get the body moving and reset the mind
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Tuesday, June 4
7:00 PM
ROBIN
unwind and reset yoga
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unwind and reset yoga
Tuesday, June 4 • 7:00 PM - 8:00 PM
ROBIN TAYLOR
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Description
wind down with this twisty slow flow to de-stress the body and the mind.
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7:00 PM
ROBIN
unwind and reset yoga ~ online
Online
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unwind and reset yoga ~ online
Online
Tuesday, June 4 • 7:00 PM - 8:00 PM
ROBIN TAYLOR
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Description
wind down with this twisty slow flow to de-stress the body and the mind.
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Wednesday, June 5
9:00 AM
ROBIN
Yogalates
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Yogalates
Wednesday, June 5 • 9:00 AM - 9:50 AM
ROBIN TAYLOR
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Description
blending yoga poses with mat pilates for a core focused flow that builds strength, stamina, tone and flexibility.
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9:00 AM
ROBIN
Yogalates ~ online
Online
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Yogalates ~ online
Online
Wednesday, June 5 • 9:00 AM - 9:50 AM
ROBIN TAYLOR
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Description
blending yoga poses with mat pilates for a core focused flow that builds strength, stamina, tone and flexibility.
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Thursday, June 6
5:30 PM
ROBIN
Hatha Yoga
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Hatha Yoga
Thursday, June 6 • 5:30 PM - 6:30 PM
ROBIN TAYLOR
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Description
mindful slow flow class to de-stress from the day and re-set for the night
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5:30 PM
ROBIN
Hatha Yoga ~ online
Online
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Hatha Yoga ~ online
Online
Thursday, June 6 • 5:30 PM - 6:30 PM
ROBIN TAYLOR
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Description
mindful slow flow class to de-stress from the day and re-set for the night
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Friday, June 7
9:00 AM
ROBIN
Friday Flow
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Friday Flow
Friday, June 7 • 9:00 AM - 10:00 AM
ROBIN TAYLOR
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Description
TGIF ~ all levels class ~ build strength and flexibility
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9:00 AM
ROBIN
Friday Flow ~ online
Online
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Friday Flow ~ online
Online
Friday, June 7 • 9:00 AM - 10:00 AM
ROBIN TAYLOR
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Description
TGIF ~ all levels class ~ build strength and flexibility
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Saturday, June 8
9:00 AM
ROBIN
stretch and strengthen
Cancelled
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stretch and strengthen
Cancelled
Saturday, June 8 • 9:00 AM - 10:15 AM
ROBIN TAYLOR
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Description
connecting breath with mindful movement, we pick the pace up a bit in this class, challenging strength, stability, mobility and balance.
75 minutes
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9:00 AM
ROBIN
stretch and strengthen ~ online
Cancelled
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stretch and strengthen ~ online
Cancelled
Saturday, June 8 • 9:00 AM - 10:15 AM
ROBIN TAYLOR
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Description
connecting breath with mindful movement, we pick the pace up a bit in this class, challenging strength, stability, mobility and balance.
75 minutes
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Sunday, June 9
No classes
June 3 - 9 2024
This week
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