Gentle Hatha/Yin
Tuesday, March 19 •
6:00 PM - 7:00 PM
Marlo Franco
I am by nature and by training a teacher. I teach in the Walpole public schools, and I have taught yoga with the belief that all of us are teachers and learners. Yoga is an activity that involves life long learning, as we are all at different stages of our practice. I completed my 200 RYT, and I am currently working towards my 300 RYT. In addition, I am certified in pre-natal yoga, trauma informed yoga, and yoga nidra.
Description
This class provides a combination of healthy alignment and the freedom to play within familiar and new poses. From beginners to those who have physical limitations, this class hopes to broaden the range of capabilities of each person through the instruction of alignment and breath while flowing through poses but always offering modifications for those newer or just starting their journey.