Coming Soon! Wednesday Evening Flow
Wednesday, November 1 •
6:00 PM - 7:00 PM
Mary Rush
I have lived in West Roxbury for nearly 15 years, and I love the area as well as surrounding neighborhoods. My love for yoga began at a little studio in West Roxbury called, ‘Yoga for You’, a Bikram studio. I loved the classes, the heat, the instructors, and the community it created. Many years later after being introduced to a Vinyasa style of yoga I quickly became interested in this brand new (to me) style of yoga! My certification began as a quest to learn more about the practice as well as to one day teach it.
Description
This is a classic vinyassa flow class. Whether you are a beginner or a multi year practitioner, the class will help you become more at ease with your body while also calming your mind.