Starting January 4: Vinyassa Flow at 10 a.m.
Thursday, December 28 •
10:00 AM - 11:00 AM
Marlo Franco
I am by nature and by training a teacher. I teach in the Walpole public schools, and I have taught yoga with the belief that all of us are teachers and learners. Yoga is an activity that involves life long learning, as we are all at different stages of our practice. I completed my 200 RYT, and I am currently working towards my 300 RYT. In addition, I am certified in pre-natal yoga, trauma informed yoga, and yoga nidra.
Description
tree yoga is excited to add a Vinyasa Flow class at 10 a.m. Pulling from some of the tenants of power yoga, this class is open to everyone with poses that can be adapted from more introductory to more challenging, depending on your practice.