Starting January 4: Vinyassa Flow at 10 a.m.

Thursday, January 11 • 10:00 AM - 11:00 AM
Megan McGahan

Description

tree yoga is excited to add a Vinyasa Flow class at 10 a.m. Pulling from some of the tenants of power yoga, this class is open to everyone with poses that can be adapted from more introductory to more challenging, depending on your practice.