Coming in January: Vinyasa Flow at Noon

Friday, December 22 • 12:00 PM - 1:00 PM
Mary Rush
I have lived in West Roxbury for nearly 15 years, and I love the area as well as surrounding neighborhoods. My love for yoga began at a little studio in West Roxbury called, ‘Yoga for You’, a Bikram studio. I loved the classes, the heat, the instructors, and the community it created. Many years later after being introduced to a Vinyasa style of yoga I quickly became interested in this brand new (to me) style of yoga! My certification began as a quest to learn more about the practice as well as to one day teach it.

Description

tree yoga is excited to add a Vinyasa Flow class to end your work week! Pulling from some of the tenants of power yoga, this class is open to everyone with poses that can be adapted from more introductory to more challenging, depending on your practice. The exact time is still being determined, but it should be confirmed by the third week in December.