Stretch, Flow, and GO! Cancelled
Tuesday, July 30 •
6:00 AM - 6:45 AM
Marlo Franco
I am by nature and by training a teacher. I teach in the Walpole public schools, and I have taught yoga with the belief that all of us are teachers and learners. Yoga is an activity that involves life long learning, as we are all at different stages of our practice. I completed my 200 RYT, and I am currently working towards my 300 RYT. In addition, I am certified in pre-natal yoga, trauma informed yoga, and yoga nidra.
Description
This 45 minute flow will wake up your morning with joy, humor, strength, balance and stretching. Greet the sun with your best self.