Community Class
Sunday, July 14 •
12:00 PM - 1:00 PM
Maria Vasilevsky
Maria discovered her personal yoga practice 20+ years ago, finding it to be a beautiful experience that allowed her to grow and connect with herself. She was inspired to start her journey as a teacher so that she could bring the same sense of compassion and acceptance she found to others. Maria strives to make her students feel confident and safe to practice on their mat. Her style of yoga will bring holistic values and healing so that you feel calm, energized, and connected every time! You will likely walk away from her class with a profound feeling of community and healing; a flow that will align your body, mind, and spirit. When she's not teaching yoga, you might find her traveling, cooking, and being a mom to her two boys and oversize pitbull!
Description
Join Maria Vasilevsky (IG @she_who_oms) for a very nurturing, heart-opening class! Working with the heart chakra can help step into the observer state, a wonderful antidote to the overthinking - overdoing cycle that we are all too familiar with in our modern life. Through guided heart-centering meditation and a focus on poses that open the chest and shoulders, participants will walk away feeling a profound, positive energetic shift that will be much more conducive to achieving a flow state. We hope to see you, and explore this sacred chakra together!