Beginners Yoga

Wednesday, January 22 • 6:30 PM - 7:30 PM
Abbeyfields Community Centre, Cleeve annex
Saskia Evans
I am a teacher based in the Cotswolds who teaches a range of classes in local community centres, gyms and studios. I love to teach Yoga to a broad range of students. Trained in Trauma Informed Yoga.
12 spots available

Description

Come and try out some of the foundational postures and learn a little about yoga philosophy along the way. Get stronger and more flexible, calmer and sleep a little better - what's not to like!?