Sunday Reset Cancelled
Sunday, October 8 •
10:00 AM - 11:30 AM
Anj Merriam
She has over fifteen years of yoga, facilitation and education experience, mainly through work in grassroots environmental campaigning, teaching and academia. She is an accredited (2oohr) Yoga Teacher and has completed over 200hrs of Nonviolent Communication (NVC) training.
Description
Hit the reset button every Sunday in this gentle flowing Hatha Vinyasa class. We explore conscious movement, breath and stillness, leaving you feeling rejuvenated and ready to have the best week ever! Suitable for everyone!