Meditation
Monday, August 21 •
7:30 PM - 8:15 PM
Tiffany Nicholson-Smith
Tiffany is the Founder of Vichara Yoga & Rasa Ayurveda. An International Teacher & Ayurvedic Practitioner, she shares the gifts of Meditation, Yoga & Ayurveda globally through retreats, YTTs, trainings and immersions. Having lived and retreated extensively in India with her master teachers, the inspired teachings that pour through her are a direct expression of this classical wisdom, coupled with her depth of presence and visibly open heart. Tiffany also offers Ayurvedic Consultations both online and through her private clinic within the Vichara Yoga Shala.
Description
These meditation sessions welcome you to sit into your own effortless peacefulness and to know what it is to be meditation, rather than ‘do it’. Sessions begin with guidance and lead into silence.
Tiffany has spent the last 15+ years in long periods of silent, dark and solitude retreats. She offers Self-Inquiry Meditation in a way that truly welcomes us to reside in our depth of Being.
No previous experience needed.
Please give in DANA (donation) as your heart feels called 🙏🏻
