vybrations🕉️ | Sound Bath + Yoga Nidra

Sunday, December 1 • 4:00 PM - 5:00 PM
5009 Country Club Road, Winston-Salem, NC
Allie Labate
25 spots available

Description

Unwind and rejuvenate with our special sound bath and yoga nidra meditation! Immerse yourself in the soothing sounds of crystal bowls and calming instruments as you journey into a deep state of relaxation. This guided yoga nidra practice will help you release tension, restore balance, and promote a sense of inner peace. Perfect for all levels, this serene experience invites you to let go of stress and reconnect with your body and mind. Join us for this transformative session and leave feeling refreshed and rejuvenated!