🕯️ Winter Solstice Candlelit Yoga 🕯️

Friday, December 20 • 4:45 PM - 5:45 PM
5009 Country Club Road, Winston-Salem, NC
Nikki Pendola

Description

Celebrate the magic of the Winter Solstice with this special candlelit yoga practice, open to all levels. Embrace the season of stillness and renewal as we link breath to movement in a class designed to build warmth, strength, and balance while honoring the quiet beauty of winter. Move through dynamic sequences that spark inner power and resilience, blending standing postures, core work, and deep stretches to illuminate your practice from within. Glow with the soft flicker of candlelight as you enhance your flexibility, balance, and range of motion, with modifications offered for all experience levels. Let this peaceful, heartwarming practice be your light on the longest night of the year.