Imagine immersing yourself into primal yet familiar human geometries - a crouch, a lunge, a squat. You begin to move within the shape, rhythmically exploring the possibilities, cultivating a sense of curiosity and wonder. You engage the movement, calling into tonal presence every fiber of your being while simultaneously experiencing profound spaciousness. You are recalling in your cells how it feels to know and express your inner wild and conscious animal. You begin to reorient yourself in core, in gravity, in bone and breath. We are evolving, experiencing the deep touch and embrace in the return to Unity, Yoga, Source.

Primal Yoga classes are accessible to all levels of practitioners across multiple movement modalities.