Join Rebekah Harbour for A journey into deep rest, emotional release, and nervous system renewal. Step into a sacred space where you can safely connect with your emotions and allow your nervous system to reset. In this evening class, restorative yoga poses blend with gentle bodywork, guiding you through the layers of tension stored in both body and mind. You’ll have the opportunity to feel and release old emotions, held in a nurturing, therapeutic environment where you’re fully supported. This class is designed to help you unwind deeply, feel safe, and reconnect with your inner calm and balance. Perfect for those seeking healing, rest, and emotional clarity.