Sunrise Pilates at Esturay

Thursday, 19 December • 6:00 AM - 6:50 AM
7/6 Baroy St, Falcon
Nazli .Gwynn

Description

Join us in Olive Rd reserve Falcons 6:00 a.m. Sunrise Pilates at the estuary.
Nazli's Mat Pilates classes are all about moving to improve your mobility, core strength and most importantly enjoying yourself on the mat. Each class includes Classical Pilates exercises alongside stretching and conditioning to build strength and confidence.