Wise Moves Yoga's schedule

18 - 24 December 2023

This week

Monday, 18 December

9:30 AM

Ange

Revive and Relax

7/6 Baroy St, Falcon, Studio

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Revive and Relax

Monday, 18 December • 9:30 AM - 10:30 AM

7/6 Baroy St, Falcon, Studio

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Description

Recharge from the inside out! Join us for this all levels session, designed to help restore and balance your mind and body.

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6:00 PM

Ange

HATHA & YIN

Online

ONLINE, ONLINE

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HATHA & YIN

Online

Monday, 18 December • 6:00 PM - 7:00 PM

ONLINE, ONLINE

Ange .

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Description

Live streamed Hatha and Yin. Connect Via zoom from the comfort of your home. The connected details will be sent 30mins prior to each class.
See you online

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6:00 PM

Ange

Studio Hatha & Yin

7/6 Baroy St, Falcon, Studio

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Studio Hatha & Yin

Monday, 18 December • 6:00 PM - 7:00 PM

7/6 Baroy St, Falcon, Studio

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Description

A yummy combination of of slow and super slow stretching.
Bring a mat and any props you enjoy.

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Tuesday, 19 December

6:00 AM

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Sun Rise Flow - with Karen

7/6 Baroy St, Falcon

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Sun Rise Flow - with Karen

Tuesday, 19 December • 6:00 AM - 6:45 AM

7/6 Baroy St, Falcon

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Description

All levels Vinyasa style for all levels. 45min

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6:00 PM

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Ashtanga Mod

Online

ONLINE, ONLINE

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Ashtanga Mod

Online

Tuesday, 19 December • 6:00 PM - 7:00 PM

ONLINE, ONLINE

Ange .

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Description

Strong style of Yoga, suitable for all levels of experience.
This is a broadcast class - once booked you will be sent the details to connect to the class using zoom. You will need connection to the internet, camera (preferably), speakers/sound and of course your yoga mat.

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6:00 PM

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Studio Ashtanga ~ MOD

7/6 Baroy St, Falcon, Studio

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Studio Ashtanga ~ MOD

Tuesday, 19 December • 6:00 PM - 7:00 PM

7/6 Baroy St, Falcon, Studio

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Description

Strong style of Yoga, suitable for experienced Yogi's.

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Wednesday, 20 December

9:30 AM

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Revive and Relax with Karen

7/6 Baroy St, Falcon, Studio

Book now

Revive and Relax with Karen

Wednesday, 20 December • 9:30 AM - 10:30 AM

7/6 Baroy St, Falcon, Studio

Ange .

Book now

Description

Recharge from the inside out! Join us for this all levels session, designed to help restore and balance your mind and body.

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6:00 PM

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ONLINE Live Hatha

Online

ONLINE, ONLINE

Book now

ONLINE Live Hatha

Online

Wednesday, 20 December • 6:00 PM - 7:00 PM

ONLINE, ONLINE

Ange .

Book now

Description

This class is for Everybody all levels of experience.
This is a broadcast class - once booked you will be sent the details to connect to the class using zoom. You will need connection to the internet, camera (preferably), speakers/sound and of course your yoga mat.

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6:00 PM

Ange

Studio Hatha

7/6 Baroy St, Falcon, Studio

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Studio Hatha

Wednesday, 20 December • 6:00 PM - 7:00 PM

7/6 Baroy St, Falcon, Studio

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Description

All levels gentle session.
Please bring your own mat and props if you have them.

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Thursday, 21 December

9:00 AM

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Chair Yoga

7/6 Baroy St, Falcon, Studio

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Chair Yoga

Thursday, 21 December • 9:00 AM - 9:45 AM

7/6 Baroy St, Falcon, Studio

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Description

Gentle moves on the chair. Suitable for beginners seniors and injury recovery.

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5:00 PM

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Yin into Nidra

Online

7/6 Baroy St, Falcon, Studio & Online

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Yin into Nidra

Online

Thursday, 21 December • 5:00 PM - 6:00 PM

7/6 Baroy St, Falcon, Studio & Online

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Description

Studio:- Yin and Yoga Nidra (deep yoga rest). Bring anything to be comfortable, as you are guided into meditation.

Suitable for all levels.

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Friday, 22 December

9:00 AM

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Summer Solstice - Stretch & Sip

7/6 Baroy St, Falcon, Studio

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Summer Solstice - Stretch & Sip

Friday, 22 December • 9:00 AM - 10:00 AM

7/6 Baroy St, Falcon, Studio

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Description

Wear White & Stay for Christmas or a wine 🥂
Gentle Class for all levels. Please bring your own mat and any other props you require.

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Saturday, 23 December

No classes

Sunday, 24 December

No classes

18 - 24 December 2023

This week