Soul-Circle Connection: Intention Setting & Vision Board Creation + lunch
Sunday, 9 January โข
12:00 - 14:00
The Munich Collective, Belgradstrasse 66, 80804, Munich
Paulina Burzynska
I'm Paulina โจ Wellbeing Guide + Yoga Teacher
Calling BS on Bubble Baths ๐๐ป
Here to guide you into REAL Self Care and Stress Reduction for High Achieving People Pleasers
With classes you see on here but also an Online Wellbeing membership: starting from โฌ47/month.
Why should you trust me? Because I've been where you are:
๐โโ๏ธ I've thrived in the corporate race, loving my job and excelling under pressure.
๐โโ๏ธ I was known as the person who always had it together, even when I felt lost inside.
๐โโ๏ธ I was diagnosed with Rheumatoid Arthritis at 18, a challenge I turned into a blessing.
๐โโ๏ธ I've done the work myself and transformed my life. Now, I've hosted over 5 retreats, supported over 1000 women, and built a community from scratch in a country I knew nothing about.
My approach is based on Yoga Therapy, working with the breath, somatically with trauma informed practises.
You're in the right place for some all round self care and well-being. ๐ช
Description
A heart-led monthly circle open to those who would like to express themselves in a safe space without any judgement. Exploring, Learning, discovering and being ๐ It is split in two sections - authentic sharing & workshop. Each month with a different theme.
January is a great time to get in touch with ourselves and set short and long term intentions. In this months Circle we will first get in touch with our authentic selves, get real honest and raw, so that we can then create our vision board ๐ฅฐ๐คฉ
Vision board in short is a visual image representation of your intentions/goals. That you then keep somewhere you see daily, to remind you to live with purpose and intention.
WHAT IS INCLUDED?
- Authentic Sharing
- Inner connection Meditation
- Vision Board creation! (would be great if we can all bring some cut out pictures from magazines, glue, scissors, pens, pencils. Collectively bringing things)
- All while sipping on tea with some biscuits (if you'd like to bring something you baked or made, that would also be great! just let me know so we don't bring too much either)
Then off we go for lunch! ๐ฅ location TBC (close to the studio)
----
Soul Circles are also a great way to connect with others and build a community because it takes a village to support each other so let's lift each other UP! โค๏ธ
A space for self discovery, love and care of yourself in a space of no judgement to be truly and deeply yourself. ๐
* Soul Circles are NOT a space for gossip, talking down on others, giving advice or solutions, or interrupting others while they are sharing.
* Everything shared in the circle is confidential and stays in the circle.
* Cost of lunch is not included in the price.
--
The yoga studio has a toilet and space to change.
You can use your mat, however at the yoga studio we have mats as well.
2G Plus rule apply - vaccinated or recovered PLUS quick test. Can be done in front of the studio with your own test.
January is a great time to get in touch with ourselves and set short and long term intentions. In this months Circle we will first get in touch with our authentic selves, get real honest and raw, so that we can then create our vision board ๐ฅฐ๐คฉ
Vision board in short is a visual image representation of your intentions/goals. That you then keep somewhere you see daily, to remind you to live with purpose and intention.
WHAT IS INCLUDED?
- Authentic Sharing
- Inner connection Meditation
- Vision Board creation! (would be great if we can all bring some cut out pictures from magazines, glue, scissors, pens, pencils. Collectively bringing things)
- All while sipping on tea with some biscuits (if you'd like to bring something you baked or made, that would also be great! just let me know so we don't bring too much either)
Then off we go for lunch! ๐ฅ location TBC (close to the studio)
----
Soul Circles are also a great way to connect with others and build a community because it takes a village to support each other so let's lift each other UP! โค๏ธ
A space for self discovery, love and care of yourself in a space of no judgement to be truly and deeply yourself. ๐
* Soul Circles are NOT a space for gossip, talking down on others, giving advice or solutions, or interrupting others while they are sharing.
* Everything shared in the circle is confidential and stays in the circle.
* Cost of lunch is not included in the price.
--
The yoga studio has a toilet and space to change.
You can use your mat, however at the yoga studio we have mats as well.
2G Plus rule apply - vaccinated or recovered PLUS quick test. Can be done in front of the studio with your own test.