First 2022 Healing Yoga Class! Let’s welcome in the new!
Friday, 7 January •
19:00 - 20:00
The Munich Collective, Belgradstrasse 66, 80804, Munich
Paulina Burzynska
I'm Paulina ✨ Wellbeing Guide + Yoga Teacher
Calling BS on Bubble Baths 🛀🏻
Here to guide you into REAL Self Care and Stress Reduction for High Achieving People Pleasers
With classes you see on here but also an Online Wellbeing membership: starting from €47/month.
Why should you trust me? Because I've been where you are:
💁♀️ I've thrived in the corporate race, loving my job and excelling under pressure.
💁♀️ I was known as the person who always had it together, even when I felt lost inside.
💁♀️ I was diagnosed with Rheumatoid Arthritis at 18, a challenge I turned into a blessing.
💁♀️ I've done the work myself and transformed my life. Now, I've hosted over 5 retreats, supported over 1000 women, and built a community from scratch in a country I knew nothing about.
My approach is based on Yoga Therapy, working with the breath, somatically with trauma informed practises.
You're in the right place for some all round self care and well-being. 💪
Description
First in person class of 2022! 🎉 in this class our theme will be ‘welcoming in the new’. We will do this by changing our perspective, inviting in some new postures, new movement & getting more comfortable with the new year ahead. With intentions but no expectations 🤍💜❤️
Class will have movement, meditation and breath work.
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The yoga studio has a toilet and space to change.
You can use your mat, however at the yoga studio we have mats as well.
2G PLUS rules apply
Class will have movement, meditation and breath work.
--
The yoga studio has a toilet and space to change.
You can use your mat, however at the yoga studio we have mats as well.
2G PLUS rules apply