Evening Self Care Online Program Online
Monday, 7 August •
19:30 - 21:00
Online via Zoom
Paulina Burzynska
I'm Paulina ✨ Wellbeing Guide + Yoga Teacher
Calling BS on Bubble Baths 🛀🏻
Here to guide you into REAL Self Care and Stress Reduction for High Achieving People Pleasers
With classes you see on here but also an Online Wellbeing membership: starting from €47/month.
Why should you trust me? Because I've been where you are:
💁♀️ I've thrived in the corporate race, loving my job and excelling under pressure.
💁♀️ I was known as the person who always had it together, even when I felt lost inside.
💁♀️ I was diagnosed with Rheumatoid Arthritis at 18, a challenge I turned into a blessing.
💁♀️ I've done the work myself and transformed my life. Now, I've hosted over 5 retreats, supported over 1000 women, and built a community from scratch in a country I knew nothing about.
My approach is based on Yoga Therapy, working with the breath, somatically with trauma informed practises.
You're in the right place for some all round self care and well-being. 💪
Description
Craving more than just recorded content? Longing for real-time connections and a consistent routine to nourish your body, mind, and soul? If you're seeking a solution to these needs, we invite you to join our Monthly Self-Care Program.
Weekly Self-Care online program, 1.5-hour transformative practice of mind, body, and soul. Connect with real humans, engage in oracle readings, pranayama, meditation, journaling, and movement. Guided by astrological events and self-care themes. Recordings available for missed sessions. Embark on this holistic journey with us.
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Sign up just for this ceremony, or have it included in the Self Care Monthly Program, possible to join here.
Energy Exchange
€97 per month, with a 3 month cancellation notice possible through here.
INCLUDED - Saturday Morning Meditations & their recordings as well as access to our On Demand Yoga Class library.
Weekly Self-Care online program, 1.5-hour transformative practice of mind, body, and soul. Connect with real humans, engage in oracle readings, pranayama, meditation, journaling, and movement. Guided by astrological events and self-care themes. Recordings available for missed sessions. Embark on this holistic journey with us.
--
Sign up just for this ceremony, or have it included in the Self Care Monthly Program, possible to join here.
Energy Exchange
€97 per month, with a 3 month cancellation notice possible through here.
INCLUDED - Saturday Morning Meditations & their recordings as well as access to our On Demand Yoga Class library.