Self-Care & Share Circle - Cultivating Authenticity Online
Monday, 2 October โข
19:30 - 21:00
Online via Zoom
Paulina Burzynska
I'm Paulina โจ Wellbeing Guide + Yoga Teacher
Calling BS on Bubble Baths ๐๐ป
Here to guide you into REAL Self Care and Stress Reduction for High Achieving People Pleasers
With classes you see on here but also an Online Wellbeing membership: starting from โฌ47/month.
Why should you trust me? Because I've been where you are:
๐โโ๏ธ I've thrived in the corporate race, loving my job and excelling under pressure.
๐โโ๏ธ I was known as the person who always had it together, even when I felt lost inside.
๐โโ๏ธ I was diagnosed with Rheumatoid Arthritis at 18, a challenge I turned into a blessing.
๐โโ๏ธ I've done the work myself and transformed my life. Now, I've hosted over 5 retreats, supported over 1000 women, and built a community from scratch in a country I knew nothing about.
My approach is based on Yoga Therapy, working with the breath, somatically with trauma informed practises.
You're in the right place for some all round self care and well-being. ๐ช
Description
October Theme: Cultivating Authenticity
๐ Journey toward your authentic self.
๐ Every week, dive into a 1.5-hour exploration:
- Connect with like-minded seekers.
- Experience practices like oracle readings, pranayama, meditation, journaling, and movement.
๐ Can't attend live? No worries! Access session recordings to catch up on wisdom.
๐ค As a member, enjoy exclusive access to our VIP WhatsApp support group for deeper self-development with weekly input, guidance, and unwavering support.
๐ Ready for transformation? Choose between single session or a full monthly program for โฌ97/month, including:
- Weekly Monday Zoom sessions (1.5 hrs at 19:30 CET).
- Saturday morning meditations (30 min at 09:00 CET).
- Access to session recordings and VIP group chat.
Bid farewell to the ordinary and embrace your extraordinary self! ๐๐
๐ Journey toward your authentic self.
๐ Every week, dive into a 1.5-hour exploration:
- Connect with like-minded seekers.
- Experience practices like oracle readings, pranayama, meditation, journaling, and movement.
๐ Can't attend live? No worries! Access session recordings to catch up on wisdom.
๐ค As a member, enjoy exclusive access to our VIP WhatsApp support group for deeper self-development with weekly input, guidance, and unwavering support.
๐ Ready for transformation? Choose between single session or a full monthly program for โฌ97/month, including:
- Weekly Monday Zoom sessions (1.5 hrs at 19:30 CET).
- Saturday morning meditations (30 min at 09:00 CET).
- Access to session recordings and VIP group chat.
Bid farewell to the ordinary and embrace your extraordinary self! ๐๐