Conscious Connected Gathering - FREE - open to EVERYONE
Thursday, 1 December •
18:00 - 20:30
WERK1 Cafe
Paulina Burzynska
I'm Paulina ✨ Wellbeing Guide + Yoga Teacher
Calling BS on Bubble Baths 🛀🏻
Here to guide you into REAL Self Care and Stress Reduction for High Achieving People Pleasers
With classes you see on here but also an Online Wellbeing membership: starting from €47/month.
Why should you trust me? Because I've been where you are:
💁♀️ I've thrived in the corporate race, loving my job and excelling under pressure.
💁♀️ I was known as the person who always had it together, even when I felt lost inside.
💁♀️ I was diagnosed with Rheumatoid Arthritis at 18, a challenge I turned into a blessing.
💁♀️ I've done the work myself and transformed my life. Now, I've hosted over 5 retreats, supported over 1000 women, and built a community from scratch in a country I knew nothing about.
My approach is based on Yoga Therapy, working with the breath, somatically with trauma informed practises.
You're in the right place for some all round self care and well-being. 💪
Description
Casual, but conscious gathering for us to connect 🥰
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
— MAYA ANGELOU
What are conscious connections?
- having the purpose of growth as an individual and collective
- approaching conversation with self-awareness
- taking responsibility for how you show up for yourself, and others
- being real, honest, authentic
There is no structure to this meeting, it is a 'simple' bi weekly gathering, but with the intention of consciously connecting. A place where you can build deeper connections with the group.
A place to listen, share and simply be.
Feel free to bring along with you anything you'd like to share in the group: oracle decks, poems, music, instruments, crystals, or your own creations.
A little bit more on Conscious Connections :)
Gathering for those wanting to build conscious connections, meaning all that come together with a purpose of growth. Individual growth. Shared growth as a group. Collective growth that makes the world a better place.
Conscious relating starts with self-awareness. Reminds us that we are actually relating to another person or group of people and in order to have a conscious relationship we have to see and listen to the other person.
Conscious relating also means taking responsibility for everything that happens between you and the group. Ask yourself, how am I contributing to this situation?
Communicating authentically brings it all together. Have you ever noticed that when you meet someone and they are honest and real with you – no matter what the topic – you are often inexplicably drawn to them? Our hearts naturally open to realness and authenticity. Ask yourself, am I being real in my communication?
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
— MAYA ANGELOU
What are conscious connections?
- having the purpose of growth as an individual and collective
- approaching conversation with self-awareness
- taking responsibility for how you show up for yourself, and others
- being real, honest, authentic
There is no structure to this meeting, it is a 'simple' bi weekly gathering, but with the intention of consciously connecting. A place where you can build deeper connections with the group.
A place to listen, share and simply be.
Feel free to bring along with you anything you'd like to share in the group: oracle decks, poems, music, instruments, crystals, or your own creations.
A little bit more on Conscious Connections :)
Gathering for those wanting to build conscious connections, meaning all that come together with a purpose of growth. Individual growth. Shared growth as a group. Collective growth that makes the world a better place.
Conscious relating starts with self-awareness. Reminds us that we are actually relating to another person or group of people and in order to have a conscious relationship we have to see and listen to the other person.
Conscious relating also means taking responsibility for everything that happens between you and the group. Ask yourself, how am I contributing to this situation?
Communicating authentically brings it all together. Have you ever noticed that when you meet someone and they are honest and real with you – no matter what the topic – you are often inexplicably drawn to them? Our hearts naturally open to realness and authenticity. Ask yourself, am I being real in my communication?
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