Conscious Community does Hip Hop!
Monday, 23 January •
18:30 - 20:30
Heimeranstr 70 80339 München , OGM Studios - up the stairs
Paulina Burzynska
I'm Paulina ✨ Wellbeing Guide + Yoga Teacher
Calling BS on Bubble Baths 🛀🏻
Here to guide you into REAL Self Care and Stress Reduction for High Achieving People Pleasers
With classes you see on here but also an Online Wellbeing membership: starting from €47/month.
Why should you trust me? Because I've been where you are:
💁♀️ I've thrived in the corporate race, loving my job and excelling under pressure.
💁♀️ I was known as the person who always had it together, even when I felt lost inside.
💁♀️ I was diagnosed with Rheumatoid Arthritis at 18, a challenge I turned into a blessing.
💁♀️ I've done the work myself and transformed my life. Now, I've hosted over 5 retreats, supported over 1000 women, and built a community from scratch in a country I knew nothing about.
My approach is based on Yoga Therapy, working with the breath, somatically with trauma informed practises.
You're in the right place for some all round self care and well-being. 💪
Description
Yes you read that right! We are going to embark on a journey to move our bodies, with one of our Community members - talented Verena 🎉🤩
About Verena - @veeeren.a
Hello dear ones! ✨
My name is Verena, I've been dancing hiphop for almost 8 years and I love it so much. Therefore I am truly grateful to have the opportunity to teach it to you in a casual workshop.
If you want to have fun and learn something new, then this workshop is perfect for you.
I will make the workshop beginner friendly, so you don't need any previous experience. 😊
We will learn some basic hiphop steps and a little choreography.
We will dance to different music (mainly pop/ hiphop). If you have song wishes you can send them to me/ via Paulina in advance, then I will include them. 🎶
Take something to drink with you and wear comfortable clothes and shoes in which you can move well.
I look forward to your participation and a great time with you all! 💛
About the workshop:
Open to total beginners! I (Paulina) have never done this before either 😂
Exchange:
€20 excl. VAT
Preferably in cash. VAT only added on bank transactions
About Verena - @veeeren.a
Hello dear ones! ✨
My name is Verena, I've been dancing hiphop for almost 8 years and I love it so much. Therefore I am truly grateful to have the opportunity to teach it to you in a casual workshop.
If you want to have fun and learn something new, then this workshop is perfect for you.
I will make the workshop beginner friendly, so you don't need any previous experience. 😊
We will learn some basic hiphop steps and a little choreography.
We will dance to different music (mainly pop/ hiphop). If you have song wishes you can send them to me/ via Paulina in advance, then I will include them. 🎶
Take something to drink with you and wear comfortable clothes and shoes in which you can move well.
I look forward to your participation and a great time with you all! 💛
About the workshop:
Open to total beginners! I (Paulina) have never done this before either 😂
Exchange:
€20 excl. VAT
Preferably in cash. VAT only added on bank transactions
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