Dot Mandala Painting Workshop with Christine ๐
Saturday, 18 March โข
10:30 - 13:30
Sonnwendjochstr, Paulina Home. Exact address send via WhatsApp
Paulina Burzynska
I'm Paulina โจ Wellbeing Guide + Yoga Teacher
Calling BS on Bubble Baths ๐๐ป
Here to guide you into REAL Self Care and Stress Reduction for High Achieving People Pleasers
With classes you see on here but also an Online Wellbeing membership: starting from โฌ47/month.
Why should you trust me? Because I've been where you are:
๐โโ๏ธ I've thrived in the corporate race, loving my job and excelling under pressure.
๐โโ๏ธ I was known as the person who always had it together, even when I felt lost inside.
๐โโ๏ธ I was diagnosed with Rheumatoid Arthritis at 18, a challenge I turned into a blessing.
๐โโ๏ธ I've done the work myself and transformed my life. Now, I've hosted over 5 retreats, supported over 1000 women, and built a community from scratch in a country I knew nothing about.
My approach is based on Yoga Therapy, working with the breath, somatically with trauma informed practises.
You're in the right place for some all round self care and well-being. ๐ช
Description
๐ Relax - Connect - Meditate - Paint ๐
Connect with your creativity and create a decorative Mandala on a wooden circular plank.
All materials are provided.
Dot Mandala painting helps to increase the feeling of peace, love and joy ๐คฉ
Christine will teach us everything we need to know to complete your dot mandala painting.
Workshop Schedule:
๐ธ Tea Welcome
๐ผ Introductions Circle
๐ธ Guided Meditation
๐ผ Dot Mandala Painting exploration
๐ธ Closing Circle
We can snack and eat throughout taking it slow, or eat after we are done with the painting. ๐ผ
Bring some food to share OR we can decide for catering if you're happy to pay a little more ๐ธ
A little bit about Christine:
Hello everyone, I am Christine, from Australia and have been living in Munich for 9 years. I have always loved being creative but always believed I wasn't good enough. Two years ago I started crocheting and engaging more in painting. Last year I found a round black canvas which really inspired me to try doing a mandala. Mandala painting has become a relaxing hobby for me and I am excited to share my creative passion with you all.
Check out some of Christinaโs work on instagram: @christinescreations
Energy exchange: โฌ25 in cash preferred. This is mainly to cover rental and material costs, as well as Christines time.
Connect with your creativity and create a decorative Mandala on a wooden circular plank.
All materials are provided.
Dot Mandala painting helps to increase the feeling of peace, love and joy ๐คฉ
Christine will teach us everything we need to know to complete your dot mandala painting.
Workshop Schedule:
๐ธ Tea Welcome
๐ผ Introductions Circle
๐ธ Guided Meditation
๐ผ Dot Mandala Painting exploration
๐ธ Closing Circle
We can snack and eat throughout taking it slow, or eat after we are done with the painting. ๐ผ
Bring some food to share OR we can decide for catering if you're happy to pay a little more ๐ธ
A little bit about Christine:
Hello everyone, I am Christine, from Australia and have been living in Munich for 9 years. I have always loved being creative but always believed I wasn't good enough. Two years ago I started crocheting and engaging more in painting. Last year I found a round black canvas which really inspired me to try doing a mandala. Mandala painting has become a relaxing hobby for me and I am excited to share my creative passion with you all.
Check out some of Christinaโs work on instagram: @christinescreations
Energy exchange: โฌ25 in cash preferred. This is mainly to cover rental and material costs, as well as Christines time.
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp