Park Yoga in Piusplatz - between Ostbahnhof & Innsbrucker Ring
Tuesday, 4 July โข
18:50 - 20:00
Piusplatz Park
Paulina Burzynska
I'm Paulina โจ Wellbeing Guide + Yoga Teacher
Calling BS on Bubble Baths ๐๐ป
Here to guide you into REAL Self Care and Stress Reduction for High Achieving People Pleasers
With classes you see on here but also an Online Wellbeing membership: starting from โฌ47/month.
Why should you trust me? Because I've been where you are:
๐โโ๏ธ I've thrived in the corporate race, loving my job and excelling under pressure.
๐โโ๏ธ I was known as the person who always had it together, even when I felt lost inside.
๐โโ๏ธ I was diagnosed with Rheumatoid Arthritis at 18, a challenge I turned into a blessing.
๐โโ๏ธ I've done the work myself and transformed my life. Now, I've hosted over 5 retreats, supported over 1000 women, and built a community from scratch in a country I knew nothing about.
My approach is based on Yoga Therapy, working with the breath, somatically with trauma informed practises.
You're in the right place for some all round self care and well-being. ๐ช
Description
Time: Meeting at 18:50 to start on time at 19:00 and end at 20:00. You will not be able to join in the class if you arrive late due to your physical safety and respect to other students. Meet by the entrance to the park, right beside the Bombay Restaurant.
First you need to create your own account on Momoyoga, then go back to the schedule on Momoyoga and register to the specific class by purchasing a class pass (named as product on Momoyoga)
Join us for a magical yoga class in the park! ๐ณโจ Connect with nature and nurture your mind, body, and soul during this 60-minute session. ๐งโโ๏ธ๐
If the weather is cooperating, we'll embark on a journey of movement and mindfulness, immersing ourselves in the beauty of the outdoors. ๐ฟ๐ผ Let's breathe in the fresh air, stretch, and find inner peace through delicious yoga poses. ๐ฌ๏ธ๐
As we flow through the class, you'll hear the sweet melodies of nature harmonizing with our movements, creating a symphony of tranquility. ๐ฆ๐ถ Experience the joy of stretching, strengthening, and unwinding both your body and mind. ๐ช๐โโ๏ธ
This session includes 60 minutes of meditation, mindful movement, soothing breathwork, and deep relaxation. ๐๐ซ
Remember to dress warmly, bring your yoga mat and a cozy blanket for extra comfort. AND don't forget to wear a smile on your face, because we're going to have a fantastic time together! ๐โค๏ธ
Are you ready to embark on this blissful yoga journey in the park? Let's create magic in nature! ๐๐ธ
WhatsApp me for any questions: +4917621967646
First you need to create your own account on Momoyoga, then go back to the schedule on Momoyoga and register to the specific class by purchasing a class pass (named as product on Momoyoga)
Join us for a magical yoga class in the park! ๐ณโจ Connect with nature and nurture your mind, body, and soul during this 60-minute session. ๐งโโ๏ธ๐
If the weather is cooperating, we'll embark on a journey of movement and mindfulness, immersing ourselves in the beauty of the outdoors. ๐ฟ๐ผ Let's breathe in the fresh air, stretch, and find inner peace through delicious yoga poses. ๐ฌ๏ธ๐
As we flow through the class, you'll hear the sweet melodies of nature harmonizing with our movements, creating a symphony of tranquility. ๐ฆ๐ถ Experience the joy of stretching, strengthening, and unwinding both your body and mind. ๐ช๐โโ๏ธ
This session includes 60 minutes of meditation, mindful movement, soothing breathwork, and deep relaxation. ๐๐ซ
Remember to dress warmly, bring your yoga mat and a cozy blanket for extra comfort. AND don't forget to wear a smile on your face, because we're going to have a fantastic time together! ๐โค๏ธ
Are you ready to embark on this blissful yoga journey in the park? Let's create magic in nature! ๐๐ธ
WhatsApp me for any questions: +4917621967646