Park Yoga in Piusplatz - between Ostbahnhof & Innsbrucker Ring Cancelled

Tuesday, 25 July โ€ข 18:50 - 20:00
Piusplatz Park
Paulina Burzynska
I'm Paulina โœจ Wellbeing Guide + Yoga Teacher Calling BS on Bubble Baths ๐Ÿ›€๐Ÿป Here to guide you into REAL Self Care and Stress Reduction for High Achieving People Pleasers With classes you see on here but also an Online Wellbeing membership: starting from โ‚ฌ47/month. Why should you trust me? Because I've been where you are: ๐Ÿ’โ€โ™€๏ธ I've thrived in the corporate race, loving my job and excelling under pressure. ๐Ÿ’โ€โ™€๏ธ I was known as the person who always had it together, even when I felt lost inside. ๐Ÿ’โ€โ™€๏ธ I was diagnosed with Rheumatoid Arthritis at 18, a challenge I turned into a blessing. ๐Ÿ’โ€โ™€๏ธ I've done the work myself and transformed my life. Now, I've hosted over 5 retreats, supported over 1000 women, and built a community from scratch in a country I knew nothing about. My approach is based on Yoga Therapy, working with the breath, somatically with trauma informed practises. You're in the right place for some all round self care and well-being. ๐Ÿ’ช

Description

Time: Meeting at 18:50 to start on time at 19:00 and end at 20:00. You will not be able to join in the class if you arrive late due to your physical safety and respect to other students. Meet by the entrance to the park, right beside the Bombay Restaurant.

First you need to create your own account on Momoyoga, then go back to the schedule on Momoyoga and register to the specific class by purchasing a class pass (named as product on Momoyoga)

Join us for a magical yoga class in the park! ๐ŸŒณโœจ Connect with nature and nurture your mind, body, and soul during this 60-minute session. ๐Ÿง˜โ€โ™€๏ธ๐ŸŒž

If the weather is cooperating, we'll embark on a journey of movement and mindfulness, immersing ourselves in the beauty of the outdoors. ๐ŸŒฟ๐ŸŒผ Let's breathe in the fresh air, stretch, and find inner peace through delicious yoga poses. ๐ŸŒฌ๏ธ๐Ÿ’ƒ

As we flow through the class, you'll hear the sweet melodies of nature harmonizing with our movements, creating a symphony of tranquility. ๐Ÿฆ๐ŸŽถ Experience the joy of stretching, strengthening, and unwinding both your body and mind. ๐Ÿ’ช๐Ÿ’†โ€โ™€๏ธ

This session includes 60 minutes of meditation, mindful movement, soothing breathwork, and deep relaxation. ๐Ÿ˜Œ๐Ÿ’ซ

Remember to dress warmly, bring your yoga mat and a cozy blanket for extra comfort. AND don't forget to wear a smile on your face, because we're going to have a fantastic time together! ๐Ÿ˜„โค๏ธ

Are you ready to embark on this blissful yoga journey in the park? Let's create magic in nature! ๐ŸŒˆ๐ŸŒธ

WhatsApp me for any questions: +4917621967646