Morning Cacao Circle - to empower
Sunday, 16 July •
10:00 - 12:00
In Neuperlach Süd at my home, exact location send after registration
Paulina Burzynska
I'm Paulina ✨ Wellbeing Guide + Yoga Teacher
Calling BS on Bubble Baths 🛀🏻
Here to guide you into REAL Self Care and Stress Reduction for High Achieving People Pleasers
With classes you see on here but also an Online Wellbeing membership: starting from €47/month.
Why should you trust me? Because I've been where you are:
💁♀️ I've thrived in the corporate race, loving my job and excelling under pressure.
💁♀️ I was known as the person who always had it together, even when I felt lost inside.
💁♀️ I was diagnosed with Rheumatoid Arthritis at 18, a challenge I turned into a blessing.
💁♀️ I've done the work myself and transformed my life. Now, I've hosted over 5 retreats, supported over 1000 women, and built a community from scratch in a country I knew nothing about.
My approach is based on Yoga Therapy, working with the breath, somatically with trauma informed practises.
You're in the right place for some all round self care and well-being. 💪
Description
Energy Exchange: CASH Donation based (temporarily) (usual price €40-€60. But please know, these circles are donation based to make them accessible to you no matter the price 💜)
Plus €5 cash for the cup of cacao
Why 'to Empower'?
A few years ago, I stumbled upon this magical plant medicine by chance, but now I know it was meant to be.
As I delved deeper into the world of Ceremonial Cacao, I discovered a profound connection to its culture, its impact on communities, and its role in our world. I embarked on a journey of studying and learning, exploring different schools until I found myself at the Mayan Wisdom Project. This incredible community and collaboration directly taught by Mayan spiritual leaders, sharing their culture, beliefs, and their deep relationship with cacao.
In the embrace of their culture, my heart and mind found a true sense of belonging. I resonated and connected deeply. Now, I have the privilege of sharing my knowledge and love for Ceremonial Cacao through these unique Cacao Ceremonies.
However, this series of gatherings will have a slight twist. After numerous unsuccessful attempts to find truly authentic cacao ceremonies in Munich, I have decided to offer these donation-based circles with the intention to EMPOWER you.
Welcome to our Ceremonial Cacao Circle!
This safe and nurturing space invites you to find stillness, listen to your heart, and be guided with love.
Join us for a morning of meditation, reflection, journaling, and connection. Starting the day with a cup of heart-opening plant medicine, we'll also incorporate gentle movements.
Experience joy, learning, and inspiration as we prepare and enjoy the cacao together in a ceremonial setting. Come as you are and embrace the magic of this transformative journey.
Why Ceremonial Cacao?
Cacao is not your ordinary cocoa or hot chocolate. It is a remarkable medicine that opens the heart. Packed with minerals, magnesium, and antioxidants, it relaxes your muscles and tissues, helping you transition from the mind to the heart, from thinking to feeling. Cacao ceremonies invite you to return home to yourself, to realign and find balance. With deep gratitude to the Mayan ancestors, we honor their wisdom, teachings, and the profound connection to nature. Above all, we honor ourselves for the gifts we offer to the world.
It doesn't matter if it will be your first time, or hundredth time drinking cacao, you will be fully guided. P.S. It isn't a psychedelic.
Contra-indications for drinking cacao:
Even though it is a superfood, and is safe, there are some cases to not drink it or have a lower dose. Please let me know at least 48 hours before the event, if any of the apply to you, and check with your doctor.
- pregnancy or breast-feeding
- high blood pressure or a heart condition
- if you take SSRI's anti-depressants
To prepare for the circle, please keep the following in mind:
- It is recommended to avoid consuming coffee on the day of the circle, or at least 4 hours prior to the start.
- It is best to join the circle on an empty stomach, ideally having no food for 3 or 4 hours beforehand. Instead, have a heavier lunch or consume something light and easily digestible up to 2 hours before.
- Wear comfortable clothing as you will be sitting or lying down for an extended period of time.
Plus €5 cash for the cup of cacao
Why 'to Empower'?
A few years ago, I stumbled upon this magical plant medicine by chance, but now I know it was meant to be.
As I delved deeper into the world of Ceremonial Cacao, I discovered a profound connection to its culture, its impact on communities, and its role in our world. I embarked on a journey of studying and learning, exploring different schools until I found myself at the Mayan Wisdom Project. This incredible community and collaboration directly taught by Mayan spiritual leaders, sharing their culture, beliefs, and their deep relationship with cacao.
In the embrace of their culture, my heart and mind found a true sense of belonging. I resonated and connected deeply. Now, I have the privilege of sharing my knowledge and love for Ceremonial Cacao through these unique Cacao Ceremonies.
However, this series of gatherings will have a slight twist. After numerous unsuccessful attempts to find truly authentic cacao ceremonies in Munich, I have decided to offer these donation-based circles with the intention to EMPOWER you.
Welcome to our Ceremonial Cacao Circle!
This safe and nurturing space invites you to find stillness, listen to your heart, and be guided with love.
Join us for a morning of meditation, reflection, journaling, and connection. Starting the day with a cup of heart-opening plant medicine, we'll also incorporate gentle movements.
Experience joy, learning, and inspiration as we prepare and enjoy the cacao together in a ceremonial setting. Come as you are and embrace the magic of this transformative journey.
Why Ceremonial Cacao?
Cacao is not your ordinary cocoa or hot chocolate. It is a remarkable medicine that opens the heart. Packed with minerals, magnesium, and antioxidants, it relaxes your muscles and tissues, helping you transition from the mind to the heart, from thinking to feeling. Cacao ceremonies invite you to return home to yourself, to realign and find balance. With deep gratitude to the Mayan ancestors, we honor their wisdom, teachings, and the profound connection to nature. Above all, we honor ourselves for the gifts we offer to the world.
It doesn't matter if it will be your first time, or hundredth time drinking cacao, you will be fully guided. P.S. It isn't a psychedelic.
Contra-indications for drinking cacao:
Even though it is a superfood, and is safe, there are some cases to not drink it or have a lower dose. Please let me know at least 48 hours before the event, if any of the apply to you, and check with your doctor.
- pregnancy or breast-feeding
- high blood pressure or a heart condition
- if you take SSRI's anti-depressants
To prepare for the circle, please keep the following in mind:
- It is recommended to avoid consuming coffee on the day of the circle, or at least 4 hours prior to the start.
- It is best to join the circle on an empty stomach, ideally having no food for 3 or 4 hours beforehand. Instead, have a heavier lunch or consume something light and easily digestible up to 2 hours before.
- Wear comfortable clothing as you will be sitting or lying down for an extended period of time.
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