Self Love Cacao Ceremony ๐ซ๐ - following with optional Picnic
Sunday, 10 September โข
10:30 - 14:30
Rote Mondin Yurt - Hebenstreitstraรe 2 (Eingang Humboldtstr.), 81543 Mรผnchen (Giesing)
Paulina Burzynska
I'm Paulina โจ Wellbeing Guide + Yoga Teacher
Calling BS on Bubble Baths ๐๐ป
Here to guide you into REAL Self Care and Stress Reduction for High Achieving People Pleasers
With classes you see on here but also an Online Wellbeing membership: starting from โฌ47/month.
Why should you trust me? Because I've been where you are:
๐โโ๏ธ I've thrived in the corporate race, loving my job and excelling under pressure.
๐โโ๏ธ I was known as the person who always had it together, even when I felt lost inside.
๐โโ๏ธ I was diagnosed with Rheumatoid Arthritis at 18, a challenge I turned into a blessing.
๐โโ๏ธ I've done the work myself and transformed my life. Now, I've hosted over 5 retreats, supported over 1000 women, and built a community from scratch in a country I knew nothing about.
My approach is based on Yoga Therapy, working with the breath, somatically with trauma informed practises.
You're in the right place for some all round self care and well-being. ๐ช
Description
Ceremony 10:30-12:30 followed by optional Picnic - bring things to share ๐โฅ๏ธ until max 14:30
What is a Soul Circle?
A heart-led monthly gathering where you can freely express yourself in a safe and judgment-free space. It's a journey of exploration, learning, self-discovery, and authentic connection. Join us to experience the joy of being truly and deeply yourself. ๐
Imagine sitting in a circle, surrounded by warmth and love. This cozy environment creates the perfect atmosphere for self-discovery, self-love, and care.
In the Soul Circle, you will have the opportunity to engage in various activities, including circle sharing, meditation, journaling, and practicing different themes each month. It's a safe haven where you can embrace your authenticity and be fully yourself.
-> ๐ธ Get Ready for a Heartwarming Self-Love Journey, Guided by the Magic of Cacao ๐ซ๐
You'll receive an email a week before the circle with some extra details to make sure you're all set. If you have any questions beforehand, don't hesitate to drop me a message. ๐
Please note that you need to pay โฌ5 extra cash on the day for the cup of cacao.
๐ What's Included in this Heartfull Circle? ๐
- Ceremonial Cacao
- Reflection
- Meditation
- Journaling
- Pranayama (breathwork)
- Gentle Movement
- A Sacred Space for You to Embrace Your Authentic Self
Why Cacao? ๐ซโค๏ธ
Cacao isn't cocoa โ it's an incredible heart-opening medicine that's packed with minerals, magnesium, and antioxidants. ๐ It has the power to ease your muscles and bring you from your head to your heart, from thought to feeling. The spirit of cacao ceremonies invites you to reconnect with yourself, to find alignment, and to honor the wisdom of the Mayan ancestors who shared this precious knowledge. ๐ Let's come together in gratitude for nature's teachings and for the beautiful souls we are.
Important Notes: ๐
- Aim to avoid coffee for at least 4 hours before the ceremony, or ideally, the entire day.
- Try to not eat a too heavy breakfast so you don't come feeling too full. Usually we shouldn't eat 2 hours before ceremony but as it is the morning, please do eat something light if you aren't used to skipping breakfast.
- If you're pregnant or on anti-depression medication, kindly consult your doctor before signing up. Usually, it's alright, just at a smaller dose. Feel free to let me know if this applies to you.
- Our ceremonial cacao, sourced from Ava Alchemy in Guatemala, will be prepared using water with a gentle dose of 25g per person.
Soul Circle Guidelines: ๐
๐ธ Confidentiality: Everything shared within the Soul Circle must remain within the sacred space and should not be discussed outside of our gathering.
๐ผ Speak from the heart: Express yourself authentically without seeking answers from others. Your words need not be comprehensible to anyone but yourself, as the intention is to speak from a place of truth rather than seeking understanding from others.
๐ธ Share from your own perspective: Use "I" statements to express your opinions, beliefs, and experiences, taking ownership of your unique point of view.
๐ผ Share when called to: Only contribute and share when you genuinely feel the inner calling to do so. You are in complete control of your participation and should never feel obligated.
๐ธ Listen from the heart: Listen attentively, without judgment, interruption, or offering unsolicited advice. Let this be a time of presence and deep listening.
Remember, this sacred space is dedicated to your personal self-discovery. Soul Circles are gatherings where souls unite to listen, support, and simply be. Free from judgment, expectations, or assumptions, we come together to create an environment of trust and acceptance.
Please honor the start time and be punctual to respect the schedule. The gate doors will be closed promptly at 10:30 AM to ensure a peaceful environment for all attendees. ๐ฉต
About the space:
- The location doesn't have electricity inside, as it is a beautiful yurt.
- Compost toilet facilities outside are available
- Wear comfortable clothes to sit and lay in
- 10:30 until approximately 12:30 followed by optional picnic with pot luck
To register for this class:
- Create an account on Momoyoga.
- Return to the registration page for this specific class.
- Purchase the required class pass (product).
- Complete the registration for this session using the purchased class pass.
Energy Exchange:
- one Soul Circle Pass -> โฌ39 on registration PLUS โฌ5 cash for cacao on the day
- 6 Soul Circle Passes -> โฌ188, saving you just over โฌ7 per circle!
What is a Soul Circle?
A heart-led monthly gathering where you can freely express yourself in a safe and judgment-free space. It's a journey of exploration, learning, self-discovery, and authentic connection. Join us to experience the joy of being truly and deeply yourself. ๐
Imagine sitting in a circle, surrounded by warmth and love. This cozy environment creates the perfect atmosphere for self-discovery, self-love, and care.
In the Soul Circle, you will have the opportunity to engage in various activities, including circle sharing, meditation, journaling, and practicing different themes each month. It's a safe haven where you can embrace your authenticity and be fully yourself.
-> ๐ธ Get Ready for a Heartwarming Self-Love Journey, Guided by the Magic of Cacao ๐ซ๐
You'll receive an email a week before the circle with some extra details to make sure you're all set. If you have any questions beforehand, don't hesitate to drop me a message. ๐
Please note that you need to pay โฌ5 extra cash on the day for the cup of cacao.
๐ What's Included in this Heartfull Circle? ๐
- Ceremonial Cacao
- Reflection
- Meditation
- Journaling
- Pranayama (breathwork)
- Gentle Movement
- A Sacred Space for You to Embrace Your Authentic Self
Why Cacao? ๐ซโค๏ธ
Cacao isn't cocoa โ it's an incredible heart-opening medicine that's packed with minerals, magnesium, and antioxidants. ๐ It has the power to ease your muscles and bring you from your head to your heart, from thought to feeling. The spirit of cacao ceremonies invites you to reconnect with yourself, to find alignment, and to honor the wisdom of the Mayan ancestors who shared this precious knowledge. ๐ Let's come together in gratitude for nature's teachings and for the beautiful souls we are.
Important Notes: ๐
- Aim to avoid coffee for at least 4 hours before the ceremony, or ideally, the entire day.
- Try to not eat a too heavy breakfast so you don't come feeling too full. Usually we shouldn't eat 2 hours before ceremony but as it is the morning, please do eat something light if you aren't used to skipping breakfast.
- If you're pregnant or on anti-depression medication, kindly consult your doctor before signing up. Usually, it's alright, just at a smaller dose. Feel free to let me know if this applies to you.
- Our ceremonial cacao, sourced from Ava Alchemy in Guatemala, will be prepared using water with a gentle dose of 25g per person.
Soul Circle Guidelines: ๐
๐ธ Confidentiality: Everything shared within the Soul Circle must remain within the sacred space and should not be discussed outside of our gathering.
๐ผ Speak from the heart: Express yourself authentically without seeking answers from others. Your words need not be comprehensible to anyone but yourself, as the intention is to speak from a place of truth rather than seeking understanding from others.
๐ธ Share from your own perspective: Use "I" statements to express your opinions, beliefs, and experiences, taking ownership of your unique point of view.
๐ผ Share when called to: Only contribute and share when you genuinely feel the inner calling to do so. You are in complete control of your participation and should never feel obligated.
๐ธ Listen from the heart: Listen attentively, without judgment, interruption, or offering unsolicited advice. Let this be a time of presence and deep listening.
Remember, this sacred space is dedicated to your personal self-discovery. Soul Circles are gatherings where souls unite to listen, support, and simply be. Free from judgment, expectations, or assumptions, we come together to create an environment of trust and acceptance.
Please honor the start time and be punctual to respect the schedule. The gate doors will be closed promptly at 10:30 AM to ensure a peaceful environment for all attendees. ๐ฉต
About the space:
- The location doesn't have electricity inside, as it is a beautiful yurt.
- Compost toilet facilities outside are available
- Wear comfortable clothes to sit and lay in
- 10:30 until approximately 12:30 followed by optional picnic with pot luck
To register for this class:
- Create an account on Momoyoga.
- Return to the registration page for this specific class.
- Purchase the required class pass (product).
- Complete the registration for this session using the purchased class pass.
Energy Exchange:
- one Soul Circle Pass -> โฌ39 on registration PLUS โฌ5 cash for cacao on the day
- 6 Soul Circle Passes -> โฌ188, saving you just over โฌ7 per circle!