Autumn Equinox Ceremony Cancelled
Saturday, 23 September •
18:30 - 20:30
Hebenstreitstraße 2 (Eingang Humboldtstr.), 81543 München (Giesing)
Paulina Burzynska
I'm Paulina ✨ Wellbeing Guide + Yoga Teacher
Calling BS on Bubble Baths 🛀🏻
Here to guide you into REAL Self Care and Stress Reduction for High Achieving People Pleasers
With classes you see on here but also an Online Wellbeing membership: starting from €47/month.
Why should you trust me? Because I've been where you are:
💁♀️ I've thrived in the corporate race, loving my job and excelling under pressure.
💁♀️ I was known as the person who always had it together, even when I felt lost inside.
💁♀️ I was diagnosed with Rheumatoid Arthritis at 18, a challenge I turned into a blessing.
💁♀️ I've done the work myself and transformed my life. Now, I've hosted over 5 retreats, supported over 1000 women, and built a community from scratch in a country I knew nothing about.
My approach is based on Yoga Therapy, working with the breath, somatically with trauma informed practises.
You're in the right place for some all round self care and well-being. 💪
Description
Why the Autumn Equinox?
A gathering to honour the autumn equinox. As we return to the balance of light and day that we experienced in spring. Six months on we are given another opportunity in our year to return inwards. This is a time when we can pause, recalibrate and reconnect to our energy.
Yet this time, we prepare for the descent into the darkness. The nights grow longer, the days are shorter, the air is chillier, the trees return their sap to the ground, and we watch as nature turns from a vibrant lush green to more muted yellows and oranges. The trees have born their fruit, and so have we. It's time to stop, and to recap what we have sown.
During this Autumn Equinox Circle, we'll create a serene atmosphere to nourish your Body, Mind, and Soul. We'll be indulging in various practices, including:
🌟 Reflection & Sharing 🗣️
🌿 Pranayama 🌺
🧘♀️ Guided Meditation
📝 Journaling 📔
You will be emailed a week before with some extra details about the circle.
If you have any questions beforehand, please don’t hesitate to message me.
Soul Circle Guidelines: 🆘
🌸 Confidentiality: Everything shared within the Soul Circle must remain within the sacred space and should not be discussed outside of our gathering.
🌼 Speak from the heart: Express yourself authentically without seeking answers from others. Your words need not be comprehensible to anyone but yourself, as the intention is to speak from a place of truth rather than seeking understanding from others.
🌸 Share from your own perspective: Use "I" statements to express your opinions, beliefs, and experiences, taking ownership of your unique point of view.
🌼 Share when called to: Only contribute and share when you genuinely feel the inner calling to do so. You are in complete control of your participation and should never feel obligated.
🌸 Listen from the heart: Listen attentively, without judgment, interruption, or offering unsolicited advice. Let this be a time of presence and deep listening.
Remember, this sacred space is dedicated to your personal self-discovery. Soul Circles are gatherings where souls unite to listen, support, and simply be. Free from judgment, expectations, or assumptions, we come together to create an environment of trust and acceptance.
Please honor the start time and be punctual to respect the schedule. The gate doors will be closed promptly at 18:30 PM to ensure a peaceful environment for all attendees. 🩵
About the space:
- The location doesn't have electricity inside, as it is a beautiful yurt.
- Compost toilet facilities outside are available
- Wear comfortable clothes to sit and lay in
- 18:30 until approximately 21:00
Energy Exchange:
- one Soul Circle Pass -> €39
- 6 Soul Circle Passes -> €188, saving you just over €7 per circle!
To register for this class you first need to create an account on here, on Momoyoga, then you need to go back to register for this class specifically where you will be prompted to purchase a class pass (product).
A gathering to honour the autumn equinox. As we return to the balance of light and day that we experienced in spring. Six months on we are given another opportunity in our year to return inwards. This is a time when we can pause, recalibrate and reconnect to our energy.
Yet this time, we prepare for the descent into the darkness. The nights grow longer, the days are shorter, the air is chillier, the trees return their sap to the ground, and we watch as nature turns from a vibrant lush green to more muted yellows and oranges. The trees have born their fruit, and so have we. It's time to stop, and to recap what we have sown.
During this Autumn Equinox Circle, we'll create a serene atmosphere to nourish your Body, Mind, and Soul. We'll be indulging in various practices, including:
🌟 Reflection & Sharing 🗣️
🌿 Pranayama 🌺
🧘♀️ Guided Meditation
📝 Journaling 📔
You will be emailed a week before with some extra details about the circle.
If you have any questions beforehand, please don’t hesitate to message me.
Soul Circle Guidelines: 🆘
🌸 Confidentiality: Everything shared within the Soul Circle must remain within the sacred space and should not be discussed outside of our gathering.
🌼 Speak from the heart: Express yourself authentically without seeking answers from others. Your words need not be comprehensible to anyone but yourself, as the intention is to speak from a place of truth rather than seeking understanding from others.
🌸 Share from your own perspective: Use "I" statements to express your opinions, beliefs, and experiences, taking ownership of your unique point of view.
🌼 Share when called to: Only contribute and share when you genuinely feel the inner calling to do so. You are in complete control of your participation and should never feel obligated.
🌸 Listen from the heart: Listen attentively, without judgment, interruption, or offering unsolicited advice. Let this be a time of presence and deep listening.
Remember, this sacred space is dedicated to your personal self-discovery. Soul Circles are gatherings where souls unite to listen, support, and simply be. Free from judgment, expectations, or assumptions, we come together to create an environment of trust and acceptance.
Please honor the start time and be punctual to respect the schedule. The gate doors will be closed promptly at 18:30 PM to ensure a peaceful environment for all attendees. 🩵
About the space:
- The location doesn't have electricity inside, as it is a beautiful yurt.
- Compost toilet facilities outside are available
- Wear comfortable clothes to sit and lay in
- 18:30 until approximately 21:00
Energy Exchange:
- one Soul Circle Pass -> €39
- 6 Soul Circle Passes -> €188, saving you just over €7 per circle!
To register for this class you first need to create an account on here, on Momoyoga, then you need to go back to register for this class specifically where you will be prompted to purchase a class pass (product).