Sacred Rage - Scream Circle
Sunday, 8 December •
10:00 - 12:30
Heimeranplatz, OGM Studios
Paulina Burzynska
I'm Paulina ✨ Wellbeing Guide + Yoga Teacher
Calling BS on Bubble Baths 🛀🏻
Here to guide you into REAL Self Care and Stress Reduction for High Achieving People Pleasers
With classes you see on here but also an Online Wellbeing membership: starting from €47/month.
Why should you trust me? Because I've been where you are:
💁♀️ I've thrived in the corporate race, loving my job and excelling under pressure.
💁♀️ I was known as the person who always had it together, even when I felt lost inside.
💁♀️ I was diagnosed with Rheumatoid Arthritis at 18, a challenge I turned into a blessing.
💁♀️ I've done the work myself and transformed my life. Now, I've hosted over 5 retreats, supported over 1000 women, and built a community from scratch in a country I knew nothing about.
My approach is based on Yoga Therapy, working with the breath, somatically with trauma informed practises.
You're in the right place for some all round self care and well-being. 💪
7 spots available
Description
It's time for the 'good girl' that was told to 'behave' and 'be quiet' to wake the F UP!
It is time for her to release the build up anger, frustration and disappointment.
All the time you wish you said NO. The times someone did you WRONG. The moments that were so damn HARD. It is time for you to feel it all.
I invite you to join us in this safety bubble.
It's time to move beyond the love and light facade and give your inner rage the space it deserves.
This is a circle where we Give Space To All Emotions. Time to feel into the anger through screaming, the forgiveness through tears, the joy through childlike laughter and travel to love through connection.
If you're ready to step out of your comfort zone, explore your emotions, and release what’s been bottled up, this is for you.
This is not just a circle to scream. This is a home coming. Coming back to your most powerful feminine self. Reclaiming back the power we have been stripped out of for any years. It's time to FEEL and EXPRESS.
Embrace all emotions—anger, tears, laughter, love—and take this journey with us.
🤗 For Whom:
- Those ready to step out of their comfort zone
- Individuals open to exploring and expressing emotions
- Participants willing to contribute to a safe, collective space
🕰️ Schedule:
- Arrive and settle with a warm cup of tea
- Circle begins with a practise to create a safe and supportive environment
- Guided journey and expression through emotions: Anger, Forgiveness, Laughter, Love
✨ What to Expect:
- A trauma-informed space, grounded in neuroscience and healing
- An opportunity to release and feel deeply
- Unconditional, non-judgmental support
Are you ready to let your emotions out and transform them into joy and love?
It is time for her to release the build up anger, frustration and disappointment.
All the time you wish you said NO. The times someone did you WRONG. The moments that were so damn HARD. It is time for you to feel it all.
I invite you to join us in this safety bubble.
It's time to move beyond the love and light facade and give your inner rage the space it deserves.
This is a circle where we Give Space To All Emotions. Time to feel into the anger through screaming, the forgiveness through tears, the joy through childlike laughter and travel to love through connection.
If you're ready to step out of your comfort zone, explore your emotions, and release what’s been bottled up, this is for you.
This is not just a circle to scream. This is a home coming. Coming back to your most powerful feminine self. Reclaiming back the power we have been stripped out of for any years. It's time to FEEL and EXPRESS.
Embrace all emotions—anger, tears, laughter, love—and take this journey with us.
🤗 For Whom:
- Those ready to step out of their comfort zone
- Individuals open to exploring and expressing emotions
- Participants willing to contribute to a safe, collective space
🕰️ Schedule:
- Arrive and settle with a warm cup of tea
- Circle begins with a practise to create a safe and supportive environment
- Guided journey and expression through emotions: Anger, Forgiveness, Laughter, Love
✨ What to Expect:
- A trauma-informed space, grounded in neuroscience and healing
- An opportunity to release and feel deeply
- Unconditional, non-judgmental support
Are you ready to let your emotions out and transform them into joy and love?