Time: Meeting at 08:45 to walk up to our spot, yoga starts at 09:00. Please be there at 08:45 - if you’re late at the meeting spot you will not be able to join in the class as it is not advised to join after a class has already started. Due to your physical safety and respect to other students.

First you need to create your own account on Momoyoga, then go back to the schedule on Momoyoga and register to the specific class by purchasing a class pass (named as product on Momoyoga)

During these 60 minutes we will not only discover these aspects in our physical movement and physical practise, but also in our mind and soul. ✨

Weather permitting lets connect to nature, to our breath and our bodies through some yummy yoga movement.

In this class we will enjoy the natures sounds around us, while we bring movement to stretch, strengthen & relax our body & our mind.

60 minute session of meditation, movement, breath work & relaxation.
Please dress warm, bring a yoga mat & a blanket. AND of course a smile 😀

Are you in? ❤

Location: Ost Park - we meet at the entrance to the beer garden, right by the lake, we will then go into the park together to find our yoga spot. I will send you the exact meeting location via WhatsApp - please make sure you have your number in your account so I can message you.

Time: Meeting at 08:45 to walk up to our spot, yoga starts at 09:00. Please be there at 08:45 - if you’re late at the meeting spot you will not be able to join in the class as it is not advised to join after a class has already started. Due to your physical safety and respect to other students.

To register for this class you first need to create an account on here, on Momoyoga, then you need to go back to register for this class specifically where you will be prompted to purchase a class pass (called product on here).

What is a Soul Circle?
A heart-led monthly circle open to those who would like to express themselves in a safe space without any judgement. Exploring, Learning, discovering and being 💕

A space for self discovery, love and care of yourself in a space of no judgement to be truly and deeply yourself. 💌

Sitting in a circle with tea, biscuits. Cosy, warm and loved.

Our theme this month is CHANGE.

I feel it is a topic that if not right now, we all face in our lives, and will continue to do so until the end. As change is the only constant in life 🌼

We will explore this through meditating, journaling, sharing and listening, as we all have something we can learn from each other through life transitions.

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You will be emailed a week before with some extra details about the circle.
If you have any questions beforehand, please don’t hesitate to message me.

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WHAT IS INCLUDED?
- Tea
- Circle Sharing
- Meditation
- Journaling
- More TBC
- A safe place for you to be authentically, truly yourself

* please do a covid home test, I don't need to see it but to allow us to stay a bit more protected it would be great to test negative when we meet.

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Soul Circle Guidelines: 🆘
🌸 everything that is shared in the soul circle remains only in that room between everyone present. We don't share or discuss anything anyone said outside of this space.
🌼 speak from the heart: we speak/share to just express ourselves. Not to find or receive answers from others. There is no need to worry if what you're saying out loud makes sense, because the intention is for you to just speak from the heart rather than be understood by others.
🌸 when sharing, focus on sharing from first person. Starting with 'I' is a good tip, avoiding statements that use 'we, us, they, people'. Taking responsibility for your own opinions, beliefs and views. Share from your own point of view and own your experiences.
🌼 only share when you feel called to. You aren't forced to ever be, say or do anything you don't want to. You are in control, so only ever contribute when you truly feel the call to do so.
🌸 listen from the heart: attentively, without judgement, without interrupting and without giving unwanted advice. This is not a time to plan what you say, but simply to listen and be present.

This space is for your own self discovery, this is what Soul Circles are. Souls gathering together to listen to each other, hold and simply be. Without judgements, expectations or assumptions.
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- The location doesn't have electricity inside, as it is a beautiful yurt.
- Toilet facilities are there.
- I will bring thermoses with tea.
- Wear comfy clothes.
- 12:00 until 16:00. Circle will finish around 14:30 then we have time to eat and sit.

To register for this class you first need to create an account on here, on Momoyoga, then you need to go back to register for this class specifically where you will be prompted to purchase a class pass (product).

If you'd like to see how pretty our new location is, check the pictures in the link.
https://drive.google.com/drive/folders/16MUcGrYlRcjM1Uqy0sl5CJIOFT77Mp-W?usp=sharing