Are you also sick of online only content? Not being able to connect with people in real time, but everything happening via recordings? Do you feel the need to have more in your routine? to take care of your body, mind and soul on a regular basis?

If you are like me, and said yes to all of the above, then join us for a Monthly Self Care Yoga Program.

Program where we meet weekly, live via zoom, for a 1.5hr practise of various practises. Working on our mind, body and soul. Regular time each week, real humans to connect with via our group chat & recordings for when life gets in the way and you can't make it live.

Practises will include: Oracle reading, reflection, pranayama, meditation, journaling and movement.

1st Class - Monthly Oracle Reading, Journaling, Meditation, Movement
2nd Class - Reflection, Journaling, Meditation, Movement
3rd Class - Reflection, Journaling, Meditation, Movement
4th Class - End of month reflection, oracle reading, journaling, meditation, movement.

4 classes - 6 hours a month for only €88 - keep all recordings, grow and reflect while connecting with a community. You aren't alone ♥️

Time: Meeting at 20:00 to walk up to our spot, yoga starts at 20:10. Please be there at 20:00 - if you’re late at the meeting spot you will not be able to join in the class as it is not advised to join after a class has already started. Due to your physical safety and respect to other students.

First you need to create your own account on Momoyoga, then go back to the schedule on Momoyoga and register to the specific class by purchasing a class pass (named as product on Momoyoga)

During these 60 minutes we will not only discover these aspects in our physical movement and physical practise, but also in our mind and soul. ✨

Weather permitting - let us connect to nature, to our breath and our bodies through some yummy yoga movement.

In this class we will enjoy the natures sounds around us, while we bring movement to stretch, strengthen & relax our body & our mind.

60 minute session of meditation, movement, breath work & relaxation.
Please dress warm, bring a yoga mat & a blanket. AND of course a smile 😀

Are you in? ❤

Location: Ost Park - we meet at the entrance to the beer garden, right by the lake, we will then go into the park together to find our yoga spot.

A class, a practise, movement - journey within. Through strengthening our bodies, helping them balance with flexibility as well as connecting to your soul and gentleness through meditation, you can reach a point of comfort in movement, in stillness and in silence.

This is a yoga class, but it isn't JUST a yoga class. In each class we move, we breathe, we connect and we explore. Join us to strengthen and expand the body, but also to find comfort and warmth within your heart space.

Join for 6 sessions or just drop in to one - choose what suits you best.
If there are a couple of sessions you cannot join in this 6 week period, just let me know and we can find a way to move your class pass to a different session.

5 sessions bundle - €15.80 per session (€79)
1 session drop in - €18.80 per session

The Movement - Vinyasa part of the class is movement flowing with your breath, sometimes we go slower sometimes faster. I am guided intuitively based on how we all feel in the class to create a flow that suits us all. It is open to you if you are an experienced Yogi looking for more than just movement, and for you if you are just beginning your journey with movement.

*Doors to the studio will close promptly at 19:30, please come earlier to get yourself settled in for a prompt start without rushing.
*Please bring with you a journal for the optional journaling at the end of the class.
*Wear comfortable clothing for movement, there are changing rooms and toilets in the studio, you can also bring a bottle of water with you.

To register for this class you first need to create an account on here, on Momoyoga, then you need to go back to register for this class specifically where you will be prompted to purchase a class pass (product).