Our Yoga Rhythmic Flow is a class based on Vinyasa Yoga style.
Life is rhythm and practicing Vinyasa connects us to the deeper understanding of living more naturally and in tune with the cycles of life.

From the Sanskrit “to place in a special way,” Vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.

This class meets you where you are and brings you home - which in today’s world means it takes you from a place of overwhelm where you’re going in a million directions at once, and leads you by the hand to the inner peace that is always within you.

You will be guided to find harmony between your own rhythm and a powerful, strengthening practice.

Extra information:
- Suitable for all ages and all fitness levels.
- Men and women welcome.
- Class will be given in English.

House Rules:
- Please bring your own yoga mat. If you would like to use one of our mats, the cost is €3 (cash or pin).
- Please arrive at least 5 minutes before the class start time.

Cancellation policy:
- You may cancel free of charge up to 2 hours before class starts. You must do this via the MomoYoga booking system.
- If you wish to swap your class from in-studio to online, you must do this via MomoYoga.
- If you have a Womanhood Unlimited Class Pass and fail to show up or cancel in time, you will be invoiced for the price of the class.