Yoga Dance Workshop

Zaterdag, 13 april • 20:00 - 22:00
Schoolstraat 28, Delft, Womanhood studio
Aneta Socowa

Beschrijving

Join us for a refreshing and exciting experience with YOGA: YOGA DANCE WORKSHOP.

This 2 hours workshop, hosted by our Yoga/Pilates teacher and denser Aneta, is a combination of Yoga and Contemporary Dance Movements. The sequence in the session has been created with an aim to get your heart pumping, stretch out your body and to have lots of fun!
We’re happy to invite you to move, dance and recognize so many asanas from your weekly Yoga practice 😊 You will enjoy preforming fluid movements with music and blend it into an active Yoga practice.
The Dance component and creating fluid movement is a fun, non-intimidating way to experience the benefits of mindful movement, while also allowing yourself to have creative expression through movement.

After cooling down you will enjoy some snacks and tea at our bar.

Extra information to balance expectations and fully enjoy your session:

- Suitable for all ages and all fitness levels.
- Men and women welcome.
- Workshop will be given in English.
- Please bring your own yoga mat. If you would like to use one of our mats, the cost is €4 (cash or pin).
- Please arrive 10 minutes before class and keep your cell phone switched off while practicing.
- Be safe; make sure you mention your teacher about any physical limitations or injuries that should be noted. Don’t be shy - this is incredibly important.
- Min. number of participants: 4 | Max. 8

Price ticket: €30,- | Womanhood Unlimited card holders: €25,-

Cancellation policy:
You may cancel free of charge up to 7 days before the session starts. Cancellations later than 7 days prior to workshop start time for any reason will not be refunded or credited.