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SOMA Breath + Vinyasa 🪬 LE PRANA FLOW
28 janvier 2025 •
18:30 - 19:30
13 rue du Mail, 69004 Lyon, Espace Yeahga
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Christopher Dearden
2016 – Hatha Yoga – Hridaya Yoga – Thaïlande
2017 – Hatha Vinyasa Flow – Swara Yoga Academy – Thaïlande
2018 – Pranayama – Swara Yoga Academy – Portugal
2019 – Méditation – Kind Awareness – Thaïlande
2019 -2020 – Levels 1 & 2 SOMA Breath Instructor Training
2021 – Registered Holistic Nutritionist
2022 – Level 1 (NM-I) – NeuroMeditation
2024 – Rebirthing Breathwork Facilitator
2024 – YIN Yoga – Lyon
Description
Pratiques respiratoires
Pranayama & Breathwork (SOMA)
Renforcement musculaire ++
Cardiovasculaire ++
Chromothérapie
Pratiques d’assouplissement
Relaxation
Pranayama & Breathwork (SOMA)
Renforcement musculaire ++
Cardiovasculaire ++
Chromothérapie
Pratiques d’assouplissement
Relaxation