Morning Movement at The Lot
Sunday, July 30 • 9:00 AM - 10:00 AM
Yoga Circle Ada
A Yoga community committed to locking arms in health and wholeness. All experience levels welcome
Description
Reset your week as we methodically move through this refreshing outdoor practice. We’ll focus on alignment and breath as we observe our strength, flexibility, balance and range of motion. This class is suitable for both beginners and experienced yogis. Stay afterward for Sunday Bruch at The Lot! @thelotada