Morning Movement at The Lot
Sunday, September 10 • 9:00 AM - 10:00 AM
Yoga Circle Ada
A Yoga community committed to locking arms in health and wholeness. All experience levels welcome
Description
Chill out with Leeah's Morning Movement class at The Lot. Unwind and reconnect to your body and breath. In this well-rounded slow flow we'll hit on your favorite poses to wring out tension and smooth out the kinks.
Be prepared to leave feeling soothed, refreshed and ready for a restful summer evening.
Stay for brunch! The Lot offers access to a different food truck every Sunday. Bring a mat and comfy clothes and come move with us!