Noon Namaste is a perfect class for a gentle, midday pick me up. Great for those who are just beginning their practice, or those who need a more relaxing time on their mats. Walk in attendees welcome!

Sunset Vinyasa flow is a great class to awaken heat in the body. A flow style class you can expect to be challenged, gain strength, and leave feeling open and receptive. All levels of practice welcome Walk in attendees welcome!

Noon Namaste is a perfect class for a gentle, midday pick me up. Great for those who are just beginning their practice, or those who need a more relaxing time on their mats. Walk in attendees welcome!

Sunset Vinyasa flow is a great class to awaken heat in the body. A flow style class you can expect to be challenged, gain strength, and leave feeling open and receptive. All levels of practice welcome Walk in attendees welcome!

Noon Namaste is a perfect class for a gentle, midday pick me up. Great for those who are just beginning their practice, or those who need a more relaxing time on their mats. Walk in attendees welcome!

Sunset Vinyasa flow is a great class to awaken heat in the body. A flow style class you can expect to be challenged, gain strength, and leave feeling open and receptive. All levels of practice welcome Walk in attendees welcome!

Noon Namaste is a perfect class for a gentle, midday pick me up. Great for those who are just beginning their practice, or those who need a more relaxing time on their mats. Walk in attendees welcome!

Sunset Vinyasa flow is a great class to awaken heat in the body. A flow style class you can expect to be challenged, gain strength, and leave feeling open and receptive. All levels of practice welcome Walk in attendees welcome!

Noon Namaste is a perfect class for a gentle, midday pick me up. Great for those who are just beginning their practice, or those who need a more relaxing time on their mats. Walk in attendees welcome!

Vinyasa is movement between poses in yoga, typically accompanied by regulated breathing. In this class we will utilize breath work to awaken heat in the body. Expect to find strength on your mat and utilize your breath as we flow together through class. Leave feeling refreshed and strong. All levels of practice welcome Book ahead and save time - walk in attendees please arrive early for check in.

Must be 13 years of age to participate.