Mobility and functionality are the focus of this 45 minute yoga experience.

A 70 minute, mindfully sequenced flow that will leave you feeling strong and centered. Join Leeah in a journey of breath and movement!

Mobility and functionality are the focus of this 45 minute yoga experience.

Join Saja at 6:00 PM for this medium paced, refreshing flow.

A 70 minute, mindfully sequenced flow that will leave you feeling strong and centered. Join Leeah in a journey of breath and movement!

Mobility and functionality are the focus of this 45 minute yoga experience.

Challenge yourself in this vigorous paced, strength building practice. Play with arm balances, standing balances, inversions and more!

Chill out with Leeah's Morning Movement class at The Lot. Unwind and reconnect to your body and breath. In this well-rounded slow flow we'll hit on your favorite poses to wring out tension and smooth out the kinks.
Be prepared to leave feeling soothed, refreshed and ready for a restful summer evening.
Stay for brunch! The Lot offers access to a different food truck every Sunday. Bring a mat and comfy clothes and come move with us!