Mobility and functionality are the focus of this 45 minute yoga experience. The main goal of our noon classes is to promote relaxation, flexibility and stress relief. The emphasis is on listening to your body and finding a comfortable range of motion. It is suitable for people of all ages and all fitness levels.

60 minute vinyasa class- Leeah style! Includes breathwork, strength and balance postures, as well as gentle calming yoga movement.

Mobility and functionality are the focus of this 45 minute yoga experience. The main goal of our noon classes is to promote relaxation, flexibility and stress relief. The emphasis is on listening to your body and finding a comfortable range of motion. It is suitable for people of all ages and all fitness levels.

60 minute vinyasa class- Leeah style! Includes breathwork, strength and balance postures, as well as gentle calming yoga movement.

Mobility and functionality are the focus of this 45 minute yoga experience. The main goal of our noon classes is to promote relaxation, flexibility and stress relief. The emphasis is on listening to your body and finding a comfortable range of motion. It is suitable for people of all ages and all fitness levels.

Yogis can only book this class with selected products.

Challenge yourself in this vigorous paced, strength building practice. Play with arm balances, standing balances, inversions and more!

Easy like Sunday morning! Yoga at 10am and brunch at 11. Our yoga class at The Lot is a beginner friendly flow that will leave you feeling relaxed and flexy for the rest of the day. Join us for brunch at 11 for conversation and connection. Let's support the gift that is THE LOT ADA!