☯️🌀Wednesday: 8:30 am: Om Flo: Lynnette: Metal🌪️
Wednesday, October 16 •
8:30 AM - 9:10 AM
2050 West Main Street, Suite #4, Yoga Equilibre
Melody Francis, Owner/Divine Touch/Yoga Equilibre, BHS, ERYT500, LMT, AdvCBP, YACEP
Melody has a Bachelors in counseling along with her Yoga Creds and LMT license. Study specialties have been Classical Chinese Medicine/Yin Yoga, Ayurveda, Myo-Fascial Release (John Barnes, PT), and Kundalini. Melody’s passion is linking the Whole Self (all layers) during asana, pranayama, and meditation.
9 spots available
Description
Mid week flow to check in with your Bodymind; includes pranayama, slow movements, and the subtle body