☯️Part II: Black Hills Yoga School
Waitlist
Monday, March 20 • 9:30 AM - 5:00 PM
2050 West Main Street, Suite # 4, Yoga Equilibre
Melody Francis, Owner/Divine Touch/Yoga Equilibre, BHS, ERYT500, LMT, AdvCBP, YACEP
Melody has a Bachelors in counseling along with her Yoga Creds and LMT license. Study specialties have been Classical Chinese Medicine/Yin Yoga, Ayurveda, Myo-Fascial Release (John Barnes, PT), and Kundalini. Melody’s passion is linking the Whole Self (all layers) during asana, pranayama, and meditation.
Description
☯️☯️RYT 200 via Yoga Alliance:
☯️Anatomy/Physiology/Movement (review)
☯️Choreography (a deeper look)
☯️Anusara subtle principles
☯️Pranayama
☯️Satya circle
☯️Intro to CCM/Sheng cycle/applications to Yin Yoga
☯️Chakras
☯️Kundalini
☯️Doshas, Koshas, Gunas
☯️Graduation