☯️🌀Thursday: 12:00 pm: Yoga Sculpt Plus: Melody: Fire/Metal🔥🌪️
Thursday, December 19 •
12:00 PM - 12:40 PM
2050 West Main Street, Suite #4, Yoga Equilibre
Melody Francis, Owner/Divine Touch/Yoga Equilibre, BHS, ERYT500, LMT, AdvCBP, YACEP
Melody has a Bachelors in counseling along with her Yoga Creds and LMT license. Study specialties have been Classical Chinese Medicine/Yin Yoga, Ayurveda, Myo-Fascial Release (John Barnes, PT), and Kundalini. Melody’s passion is linking the Whole Self (all layers) during asana, pranayama, and meditation.
Description
Yoga with the addition of heavier weights and resistance bands for therapeutic strength building (Qigong may be included!)