☯️🧬🌀Thursday: 12:00 pm: Yoga Sculpt Plus: Melody: Fire/Metal🔥🌪️
Thursday, January 9 •
12:00 PM - 12:40 PM
2050 West Main Street, Suite #4, Yoga Equilibre
Melody Francis, Owner/Divine Touch/Yoga Equilibre, BHS, ERYT500, LMT, AdvCBP, YACEP
Melody has a Bachelors in counseling along with her Yoga Creds and LMT license. Study specialties have been Classical Chinese Medicine/Yin Yoga, Ayurveda, Myo-Fascial Release (John Barnes, PT), and Kundalini. Melody’s passion is linking the Whole Self (all layers) during asana, pranayama, and meditation.
8 spots available
Description
Yoga with the addition of heavier weights and resistance bands for therapeutic strength building (Qigong may be included!)