☯️🌀Friday: 12:00 pm: Cosmic Flow: Julia: Metal 🗝️
Friday, December 15 •
12:00 PM - 12:40 PM
Yoga Equilibre
Melody Francis, Owner/Divine Touch/Yoga Equilibre, BHS, ERYT500, LMT, AdvCBP, YACEP
Melody has a Bachelors in counseling along with her Yoga Creds and LMT license. Study specialties have been Classical Chinese Medicine/Yin Yoga, Ayurveda, Myo-Fascial Release (John Barnes, PT), and Kundalini. Melody’s passion is linking the Whole Self (all layers) during asana, pranayama, and meditation.
Description
A combination of energetic flow and restorative movements to balance and heal your soul. Short meditation may also be offered.