Support the health and well-being of your mind and body with an immersion into Yin Yoga on the Full Moon.

Summer is represented by the element of Fire and is connected with the meridians of the heart & small intestines. We will practice a mindful, calming & somatic yin yoga practice with a focus on gentle back bends, twists, & side bends. This will be followed by a deeply nourishing & restful guided relaxation in supported Savasana accompanied by soft, gentle & relaxing sounds of crystal bowls & Koshi chimes.

Bolsters, blankets & eye pillows are provided plus a welcoming herbal tea on arrival.

This class is part of our Sunday Sanctuary Sessions. Class is £19.

Please arrive from 12:45pm & bring your own yoga mat (we have spares). You may wish to bring your own blanket too. Please kindly note that no late admittance is permitted.