Ever wondered how and why Ashtanga yoga is set in three series? Do you want to know what each series covers and why? Join this practical workshop where elements of primary, intermediate and advanced series will be explored in a safe way, with modifications. This will be an opportunity to understand the principles behind the poses which translate across the series, deepening the intention behind each sequence. Your practice will never be the same! The workshop is suitable for people with some understand of yoga, beginners to Ashtanga, but might be too much for complete beginners to yoga.