Event: Self Care Saturday - mini retreat
Saturday, December 10 •
11:00 AM - 1:00 PM
Yoga Roots studio
Yoga Roots
Marjolein is originally from the Netherlands and now based with her family in Aotearoa. She began her yoga journey in The Netherlands with a classical hatha training and continued following trainings and teaching classes around the world. She have completed Yoga Alliance registered trainings in classical hatha yoga, pre-and postnatal yoga, restorative yoga, yoga nidra and transformational yoga.
She is a sincere yoga lover, dedicated mum, travel addict, foodie and nature lover at heart... Passionate about inspiring others to improve their wellbeing and live a joyful life.
Description
~ Seasonal practices for Summer ~
Simple seasonal practices are a beautiful way to weave more intention and wellness into your life.
The summer is a generous season. It's a season of connection, expansion, and joy.
The bright season of summer is a time to fill our hearts and minds with beauty and delight. We're invited to enjoy abundance as the natural world blooms and the sun shines high in the sky.
Self Care Saturday is a collaboration with Naturopath and Herbalist, Samantha Haezlewood. Samantha and Marjolein have created this event to guide you in nurturing your own self care as we move through the season of summer.
The Summer Mini Retreat includes:
~ Seasonal selfcare practices
~ Gentle Yoga for Summer
~ Talk about the energetic of the season, and lifestyle and diet suggestion to become in harmony with Summer.
~ Helpful herbal remedies for the season.
~ Herbal organic tea tastings tailored to Summer.
~ Inspirational mailing afterwards bringing you thoughts and reminders how to attune to the season.
Yoga mats, props and tea cups will be provided.
Location:
Yoga Roots homestudio
108 Deep Creek Road, Torbay
Auckland
Info or questions: email marjolein@yogaroots.co.nz
Simple seasonal practices are a beautiful way to weave more intention and wellness into your life.
The summer is a generous season. It's a season of connection, expansion, and joy.
The bright season of summer is a time to fill our hearts and minds with beauty and delight. We're invited to enjoy abundance as the natural world blooms and the sun shines high in the sky.
Self Care Saturday is a collaboration with Naturopath and Herbalist, Samantha Haezlewood. Samantha and Marjolein have created this event to guide you in nurturing your own self care as we move through the season of summer.
The Summer Mini Retreat includes:
~ Seasonal selfcare practices
~ Gentle Yoga for Summer
~ Talk about the energetic of the season, and lifestyle and diet suggestion to become in harmony with Summer.
~ Helpful herbal remedies for the season.
~ Herbal organic tea tastings tailored to Summer.
~ Inspirational mailing afterwards bringing you thoughts and reminders how to attune to the season.
Yoga mats, props and tea cups will be provided.
Location:
Yoga Roots homestudio
108 Deep Creek Road, Torbay
Auckland
Info or questions: email marjolein@yogaroots.co.nz